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Health & Wellness

ADVENTHEALTH ANNOUNCES GROUNDBREAKING OF NEW MOUNT DORA MEDICAL PLAZA

2/18/2019

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AdventHealth will break ground on its newest Lake County project, a  22,260-square-footmedical plaza on U.S. 441 near the intersection of Wolf Branch Road in Mount Dora.   The two-story $13 million medical plaza, located at 19735 U.S. Hwy 441, will be the first of its kind in Lake County.  It will house eight primary care physicians and will provide convenient walk-in primary care and extended office hours.  ​ Read more
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10 WAYS TO KEEP HEARTS HEALTHY IN LAKE COUNTY

2/15/2019

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February is Heart Healthy Month and It’s no secret that regular exercise is a great way to improve and maintain a healthy heart.  
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Here are some fun local ways to break up the recommended  150 minutes of weekly exercise and squeeze some into your day:
  1. During your lunch break, take a brisk walk along Palm Island Boardwalk and then to Lighthouse Point in Mount Dora.
  2. Take in the sunset with a run, jog or walk in Wooton Park on the Tavares lakefront.
  3. Take a Zumba or Spinning class at one of the area’s many gyms.  
  4. Throw the bike in the car and head to Mount Dora’s rugged mountain bike trail in Lincoln Park.
  5. Swim laps in the public pool in Mount Dora or Eustis.  
  6. Starting at Evans Park, walk the hills in and around downtown Mount Dora.
  7. Take a nature hike at Trout Lake Nature Center in Eustis.
  8. Explore Venetian Gardens in Leesburg on a bike or on foot to find the purple gallinules.
  9. Play a game of tag with your kids at Gilbert Park in Mount Dora.  
  10. Gather your family for weekly rides around your neighborhood; or explore new parks or bike trails.
So,  go get active while enjoying scenic Lake County.   If you need to connect with a local heart expert, you can connect with one here.

For more news and events in Mount Dora, Tavares & Eustis, visit the area's website and download the area's free mobile app.  Free subscriptions to Mount Dora Buzz' monthly updates are available here.   ​​
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  • Home
  • News
    • Top Stories
    • Arts & Entertainment
    • Business & Real Estate
    • Outdoor Life
    • Real Estate Buzz
    • Government & Education
    • Kindness Matters
    • Profiles
    • Newsworthy
    • What's Hot...
    • Development Buzz
    • Who Knew?
    • Buzz Polls
  • Calendar
  • Festivals & Events
    • Annual Festivals
    • Monthly Events
    • Local Holiday Events Guide
    • Fall Festivals & Halloween Events
    • Best Local Pumpkin Patches
  • Best of Mount Dora
  • Dining
  • Things to Do
  • Live Music
  • Parking
  • Photos
    • City Scenes
    • Colorful Cottages of Mount Dora
    • Gilbert Park
    • Holiday Lights
    • Doors of Mount Dora
    • Views from Above
    • Palm Island Boardwalk
    • July 4th Americana
    • Vintage Photos
    • Donnelly House
    • Sydonie Mansion
    • The Howey Mansion
  • History
  • Mobile App
  • Contact
    • News Desk
    • Advertising Inquiries
    • Writing Services & Content Marketing
    • Design Services
    • Social Media Services
    • Suggest a Restaurant Visit
    • Submit Pic of the Day
  • Subscribe